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GREENWICH HIGH SCHOOL
MSQUASH PORT CHESTER 2024/25

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The Greenwich High School Squash Program at MSquash aims to continue to cultivate well-rounded student-athletes and teach life lessons that will extend beyond their time on the court. Our approach emphasizes the importance of the team as a whole, a school team and a team of friends, as outside of the school sport, squash can place focus and pressure on the individual.

Greenwich High School Squash Programs

We had AWESOME RESULTS in 23-24 due to great teamwork of all

  • Great number of participants for boys and girls teams all year long!

  • National Championship Title Division IV for the Varsity Boys Team

  • 3rd place for the Girls Varsity at Nationals in Division V

We will continue to have an important focus on the following elements in 2024-25

  • A school squash program that challenges and inspires Greenwich’s best players to train with the team

  • An inclusive and educational program for those relatively new to the sport that teaches them the basic skills of the sport

  • A well planned curriculum and lesson plan with strong structure and feedback during clinics and matchplay, where players are taught to learn new strategy, technique and movement or optimize their existing skills

  • Guidance for the team from an MSquash Coach during High School Nationals

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The MSQUASH sessions will combine all these 4 goals in one experience for the school group.

Keep on Playing this summer or Use the summer to hit the fall running

  • Summer camps promo: 10% off all camps for all Greenwich Players with Code GHSSQUASH2024

  • Summer membership promo: Play as much as you can May 15 - Aug 31: $199 - a unique membership type that includes free court rental based on availability and lesson and clinics at member pricing

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GREENWICH HIGH SCHOOL CLINICS & PROGRAMS 2024/25

  • DAILY TRAINING SCHEDULE
    Monday-Thursday Drop off as from 8am Shuttle service between campuses prior to camp Camp Runs 9am to 3pm in Port Chester and 9:30am to 3:30pm in SONO Campus Morning Camp: Warm-up, physical training: mix of agility, strength, endurance, balance, mobility, interval, on-court squash training: technical drills & condition games Lunch Break Afternoon Camp: Warm-up, become a better player with holistic athlete-lifestyle training off-court: mindset work, video analysis, nutrition, habits, skills, guest coach workshops, condition games & matchplay, stretching & mobility | recovery work & habits Shuttle service between campuses after camp Pick-up until 8pm Friday Drop off as from 8am Shuttle service between campuses prior to camp Camp Runs 9am to 11:30am in Port Chester and 9:30am to 12pm in SONO Campus Shuttle service between campuses after camp Pick-up until 4pm
  • -4 RATED PLAYERS
    Mon-Wed players train in South Norwalk Campus, bus service between the 2 campuses for easy and secure drop-off for parents Tue-Thu-Fri players train in Port Chester Campus, bus service between the 2 campuses for easy and secure drop-off for parents
  • +4 RATED PLAYERS
    Mon-Wed players train in Port Chester Campus, bus service between the 2 campuses for easy and secure drop-off for parents Tue-Thu-Fri players train in South Norwalk Campus, bus service between the 2 campuses for easy and secure drop-off for parents
  • WHERE TO STAY WHILE AT MSQUASH
    Courtyard by Marriott Rye Residence Inn by Marriott Norwalk
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